Need help with acne

« ...For those who are concerned with acne scars, there is no reason to live with it with so many treatment options available. While laser treatment can be an effective option for some people, it need not be the only solution. There are other methods that can be as effective or even more effective than laser treatments. What is important is to find out as much information as possible before deciding on a treatment method....
...Processed meats are overall entirely lacking nutritional value. Meat pies, hot dogs, frozen meats all go through an extensive preparation process which extracts the little nutritional value they have and also allow them to further 'decompose' making them even more acidifying than they already were. Even fresh meat is notorious for its negative effects on pH balance. It is a general fact that a dead animal will have an acidifying effect on your body. That is not to say that it is completely unhealthy. Meat will always have its benefits; protein, energy, some nutrients. But over-indulging in any type of meat is definitely not a healthy choice. In particular, red meats should be kept to an absolute minimum. White meats like poultry and seafood are better options as they are less acidifying and still provide the necessary proteins that a meat should....»
Read More: acne-types.blogspot.com

«...Stress: Stress has a strong relationship to acne and a profound impact. Coffee may be a promoter of acne and its consumption should be limited. When stress levels rise, it may be wise to reduce coffee consumption and achieve a reduction in cortisol levels which promote acne....»
Full Text: http://best-acne-remedies.blogspot.com

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